Spark Joy

"Japanese decluttering guru Marie Kondo has revolutionized homes--and lives--across the world. Now, Kondo presents an illustrated guide to usingher acclaimed KonMari Method to create a joy-filled home that works the way you need it to. Spark Joy features step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. Kondo also answers frequently asked questions, such as whether to keep "necessary" items that may not bring you joy. With guidance on specific categories including kitchen tools, cleaning supplies, hobby goods, digital photos, and even building your own personal "power spot" in your home, this comprehensive companion is sure to spark joy in anyone who wants to simplify their life."

Welcome! It is so great to have you here. As a Certified Health Coach and Nutrition Consultant, my mission is to support you in achieving a healthy pregnancy. Whether you are ready to prepare your body for pregnancy, aiming for a smooth and healthy nine months, or seeking support in your postpartum recovery. I also help parents and their young children embrace nutritious eating and a healthy lifestyle. I provide practical advice and support to help you meet your goals: from getting your body ready for pregnancy, to enjoying a healthy pregnancy journey, and nurturing your children’s well-being. As a mom myself, I’ve gone through it and I understand your aspirations and the hurdles you might face. Let’s partner together to create a healthy journey into parenthood.

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